When you purchase this Macro Meal Plan. I will be providing you with a nutritional goal focusing on tracking not only your calories but also your macronutrient intake AND a full meal plan to follow.
 
Why are macros important? Because to be healthy we need BALANCE, it's not just about how many calories you eat, it's about whether what you are eating is serving you well.  
 
To set your goal I take into consideration your height, weight, age, body type, exercise and overall goals. 
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With this plan you can start tracking your meals through my app, which will also provide you with a meal plan.  This plan is the perfect accompaniment to any of my programmes. 
 
What's included:
 
4 week meal plan customised to your nutritional goal
Customised Nutritional Goal
Access to my in app meal tracker
In-app recipe suggestions
Downloadable ebook - 101 Guide to Macros - Everything I need you to know
Access to in app community support group